In the pre-clinical study, non-human primates were randomized to either Western or Mediterranean diet groups and studied for 30 months. The Western diet consisted of lard, beef tallow, butter, eggs, cholesterol, high-fructose corn syrup and sucrose, while the Mediterranean diet consisted of fish oil, olive oil, fish meal, butter, eggs, black and garbanzo bean flour, wheat flour, vegetable juice, fruit puree and sucrose. The diets had the same number of calories.
At the end of the 30 months, Yadav’s team analyzed the gut microbiome – the good and bad bacteria that live in the gastrointestinal tract – in both diet groups through fecal samples. They found the gut bacteria diversity in the Mediterranean diet group was significantly higher than in the group that ate the Western diet.
“We have about 2 billion good and bad bacteria living in our gut,” Yadav said. “If the bacteria are of a certain type and not properly balanced, our health can suffer.
“Our study showed that the good bacteria, primarily Lactobacillus, most of which are probiotic, were significantly increased in the Mediterranean diet group.”
The data revealed in this study should be useful for further studies aimed at understanding the diet-microbiome-health interactions in humans, including obesity, type 2 diabetes, cardiovascular disease and psychiatric disorders, Yadav said.
This work was supported by National Institutes of Health grant R01 HL087103 (CAS), R01 HL122393 (TCR), and the Pepper Older Americans for Independence Center (P30 AG21332), as well funds and services provided by the Center for Diabetes, Obesity and Metabolism, at Wake Forest Baptist and the National Center for Advancing Translational Sciences (NCATS), National Institutes of Health-funded Wake Forest Clinical and Translational Science Institute (WF CTSI) through Grant Award Number UL1TR001420.
Co-authors are: Ravinder Nagpal, Ph.D., Carol A. Shively, Ph.D., Susan A. Appt, D.V.M, Thomas C. Register, Ph.D., Kristofer T. Michalson, D.V.M., and Mara Z. Vitolins, Ph.D., of Wake Forest Baptist.